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Wysłany: Czw 15:25, 05 Wrz 2013
Temat postu:
Tears
Tears are part of the healing process so do allow yourself to cry as much as you want. Let the tears flow and cleanse yourself of all the emotional burden that come with grief. If you are unable to cry in public, find a safe place like your home or a support outreach center or in your car. Call someone on the phone that will listen to your pain and validate your tears. It's so amazing the amount of tears that we utilize during grief. We can cry for simple things, so be sure to drink more water because tears tend to dehydrate you.
Toil
Everyone grieves in different ways. Grieving is hard work. It is like toiling. It takes lots of energy from you. You will feel fatigue, struggle,
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, difficulty,
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, and not motivated to continue with life. You will need to eat healthy, exercise and take good care of your own well-being. Recognize that grief recovery will take effort on your part, but embracing support can help you not to feel like you are toiling so hard.
Talk
I cannot say this enough. Talk as much as you can about your memories of your loved one; especially the good ones. Seek out the people who will listen to you and understand your grief. A grief support group is a good place to start. Talking helps you to realize the impact and the reality of their death and to accept the fact of the finality of their death. Most people are very uneasy to mention your loved one, but be sure to make it known that you want to talk about your loved one because this is what will help you the most.
Author',
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Trust
Trust yourself to know that you will recover from your grief. You may begin to question your trust in God and your spirituality. You will feel anger at God. You are in a stage of rediscovering yourself and how you will handle the future. You don’t have to be alone in the decisions that you have to make, but if you are alone,
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, do trust your instincts and ask for help when you don’t know what to do.
Touch
You will miss the hugs, touches, kisses,
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, and affection of your loved one. You will build a wall around you to keep out other people who want to show you affection. You may find hugging to be repulsive and feel guilt for having someone show you kindness through a hug or a kiss on the cheek. Let that barrier down. Accept the kindness that others want to share with you. Allow yourself to be pampered. Don’t be on the defensive. You deserve to be hugged and comforted after going through such a loss. If you're all alone without any family,
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, make arrangements with a friend to give you a "healing hug" if you look or feel like you need it. Bereaved children need lots of hugs to reassure them that they are still loved.
Let us discuss them and evaluate your situation if you are grieving to see if you are or can implement any of these six criteria to recovering from your grief.
By Cheryline Lawson
See all Articles by Cheryline LawsonSee Cheryline Lawson's Expert PageGet Updates on Grief and BereavementGet Updates on Cheryline Lawson Average: 0 Your rating: None Tweet
Make sure you administer all or some of the six T’,
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;s of grief recovery to make your life easier and your healing faster to gain a life of peace and renewal.
Time
We all need time to grieve,
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, but how long it takes depends on the individual. No one can accurately predict how long it will take for grief healing. Your friends and family may anticipate and expect a certain time frame. You may be tempted to set the same expectation that they have for you,
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, but if you try to please others,
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, then your grieving will become unresolved and you will find yourself confused and unable to move on. You will feel anger,
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, guilt or depression if you are not able to finish the grieving process. Take time to grieve for your loved one until you are comfortable.
There are 6 fundamentals of grief recovery,
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, which are very important to the grieving process. Most people try to avoid them not knowing that they are delaying their healing and advancement to the future.
相关的主题文章:
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and then as I was about to leave
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.
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Wysłany: Nie 16:59, 01 Wrz 2013
Temat postu:
Andrea met with her colleague to work on their issues. They needed to meet a few times to work things out. Depending on the situation and the people involved, it may take more than one meeting to iron things out. Andrea’s colleague has recently become more of a supporter of Andrea’s ideas and there is less resistance between the two of them. The experience has taught Andrea to focus on solutions using the Law of Attraction and to always focus on what you want in your relationships. Her boss has noticed the approach Andrea took and commented on how grateful she is to have someone who is pro-active in having better relationships. Are there relationships in your office that you need to work on to keep your job?
Here are 9 ways to reduce conflict by focusing more on what you want and less on what you don’t want in the office by staying positive.
Author',
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;s Bio:
1.When you have a disruption in the office and you have been arguing or disagreeing for some time,
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, take your meeting to the conference room as soon as you can. Then come up with a plan to work out your differences in private.
2.You both may have strong opinions but you want to respect both sides of the issue. Write up the strengths of your opinions and then meet with the other person to discuss them,
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.
3.If there is a lot of tension between the two of you,
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, have a third neutral party facilitate a problem solving discussion around the issue.
4.Come up with a way to work together or have the third party solve the issue for you, if you cannot come to an agreement.
5,
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.Choose a date and come up with at least 8-10 things that you can agree upon.
6.Remember you don’t have to like each other, but you do have to find a way to work together, and plan a way to do this.
7.Your arguing is negatively affecting your group,
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, and sometimes your advancement within the company. What do you intend to do about it?
8.It is not realistic to think we will like everyone we work with. However,
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, we should always treat everyone with respect and act professionally. Can you honestly say you are doing that?
9.Avoiding conflict in your office will not make the situation go away,
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. Have a private meeting with the person you are having a conflict with and put your issues on the table. Only then can the issues possibly be solved.
Her colleague is vying for the same position, and there is often conflict between the two of them in the office. The arguments are heated and often overheard by others who may be working for one of them once they are promoted.
Andrea and I worked on how she could effectively use the Law of Attraction to create a sense of harmony and fair play. Remember,
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, the Law of Attraction brings us whatever we give our attention, energy,
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, and focus to—whether negative or positive!
Andrea won the promotion with glowing reviews. She had special notation on her promotion that said “her attitude and sense of partnership” had her stand out and they will groom her for even a higher position within the company,
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. Congratulations Andrea,
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!
Today more than ever, the Law of Attraction can be used to keep your job or move up to a higher position within or outside of your company. I am coaching a new client who is losing sleep over keeping her job with a large nutrition company in California. There is a lot of conflict in the office and fear about who is going to be the next to go. Andrea has been with the company for 6 years and wants to move up within the company. There is a freeze on hiring and they will only promote within the company.
By Beverly Boston
See all Articles by Beverly BostonGet Updates on AbundanceGet Updates on Beverly Boston Average: 2.666665 Your rating: None Average: 2.7 (6 votes) Tweet
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China holds the rotating presidency of the UN Security Council in March
lack of planning for quality
By Karen Luniw
The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.
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Wysłany: Nie 14:04, 25 Sie 2013
Temat postu:
Kitajima was felt in the East coast,
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.
according to the Royal New Zealand Institute of geological and Nuclear Sciences report,
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, New Zealand North Island Resort of Rotorua region near 15 am Richter 5. A magnitude 2 earthquake,
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, there are currently no casualties or property damage reports.
(Editor: Lin Yuyu)
earthquake occurred at 15 am local time (Beijing time twenty-two fourteen three fourteen 14 days),
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, the epicenter in Roto Ruah 10 km to the south,
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, the source 160 kilometers below the surface.
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of the attention is going to the system
Iran and Libya recently criticized the British domestic unrest way.
By Linda Hampton
April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.
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Wysłany: Sob 4:01, 24 Sie 2013
Temat postu: song suddenly grabbed a steering wheel
,
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April 4th night at eleven forty am,
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, Takeshima police station received a report said the taxi driver,
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, has robbed his steering wheel, he will each other down to the ring road north near the roadside Tao Kuang tunnel drainage ditch. After receiving the report,
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, police immediately rushed to the scene, saw the roadside park in a taxi, near the drain was a all alcohol young man, standing beside alarm a. The police immediately to the young men rushed to hospital for treatment, and asked the taxi driver a story.
investigation, that evening 11 when make,
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, Party A from the area near a bar pull all alcohol, a, then drive to the song in Liu Gou Cun town residence. On the way,
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, qumou began a wine mad, not with the elbow is the door,
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, knocked a glass,
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, a multiple of a song should be discouraged, but some did not stop. When the car is driven to the ring road north near the Tao Kuang tunnel, song suddenly grabbed a steering wheel, frighten a pull over immediately. Two men got out of the car, because the words are not played a dispute. A gas to push the song a bit, but the curved one down to the drain induced by a roadside,
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, song left fracture of alveolar bone. After the forensic identification,
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, qumou injuries constitute a minor injury. In April 5th,
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, a suspicion of intentional injury by the police according to detention.
Weihai News Network (reporter Wang Xiaoguang correspondent Rong Hill) passengers because of getting drunk, be brother angrily down on the roadside drainage ditch, left fracture of alveolar bone. In April 5th,
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, the name of the Geyin allegedly deliberately hurt by the police according to detention.
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reporter Zhang Xiaobo
although belong to No. two
Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.
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